Health & Wellness

5 Tips for Chronic Overthinkers

5 Tips for Chronic Overthinkers

Overthinking is often described as the act of creating problems that aren't even there. You know—those moments you spend replaying a negative scenario in your head over and over again out of fear that it'll actually happen. As crazy as it seems, it happens to basically all of us! That's why we put together some tips that'll help you ease Read More…
Summer Skin Care Tips for a Burn-Free Season

Summer Skin Care Tips for a Burn-Free Season

Laying on the beach...Relaxing by the pool...Summer just isn't complete without days spent catching some sun, am I right? But with that comes the inevitable suntan—or if you're unlucky—sunburn (ouch). Bronzed skin might complete your summer look, but we've scoped out some facts from the Skin Cancer Foundation that'll make you want to slather on some more sunscreen. Let's get to it.   Read More…
Simple Ways to Stay Active This Summer

Simple Ways to Stay Active This Summer

We always think of summer as the perfect time to go on adventures, but let's be real—we often end up just laying out in the sun or even sitting home on our laptops. How can you make sure you actually stay active during the summer months? Check out these effortless suggestions below. Explore new places. One of the best parts Read More…
5 Ways to Make a Bad Day Better

5 Ways to Make a Bad Day Better

Ever have one of those days where nothing goes right? They're mentally draining, and they can leave you on edge to the point where even the wrong look from someone can make you feel like your world is crumbling. That might seem dramatic—but hey, bad days can have that effect on you! The next time you're feeling this way, find comfort Read More…
9 De-Stress Techniques to Try This Week

9 De-Stress Techniques to Try This Week

The end of the term is arguably the most stress-filled time of year. With that said, it's a great time to start thinking about how you can de-stress between all the madness of exams and studying. Here's what we recommend. 1. Go hiking. It's the perfect time of year to take advantage of warmer weather and green trees. Being in Read More…
5 Health Tips to Keep in Mind This Finals Week

5 Health Tips to Keep in Mind This Finals Week

During finals week, there are two main things on everyone's mind: passing exams and making it to the end of the week. Just don't forget about one more very important thing...your health! Take control with these five tips. 1. Don't feel guilty if you're not always studying. You might think that if you're not spending all of your free time studying, Read More…
4 Ways to Handle End-Of-Term Burnout

4 Ways to Handle End-Of-Term Burnout

Burnout is all too common at the end of the term. You just endured weeks of classes and projects, and suddenly you have to study everything you learned throughout the entire semester! If you're ready to call it quits, take a look at these tips on handling your end-of-term burnout. 1. Break out your study sessions. With final exams nearing, the amount of Read More…
7 Ways to Start Your Day on a Brighter Note

7 Ways to Start Your Day on a Brighter Note

These so-called "morning people" totally seem like a rare breed. Who can actually wake up and hop out of bed in a good mood? It's crazy! But what if we told you that you can actually start your day on a brighter note? That alarm clock might seem like an enemy, but you can defeat that negativity by following these seven tips. 1. Read More…
How to Remain Positive During Major Life Changes

How to Remain Positive During Major Life Changes

Whether it's exciting or upsetting, expected or unexpected, major life changes can take a toll on you. Find some peace and stay positive with these five tips. Make a list of goals. Although life changes are inevitable, remember that you ultimately have control over where you steer your life. Who says you can't turn things around for the better? Try coming Read More…
Popular Articles
The Job Interview Survival Kit

The Job Interview Survival Kit
05.23.17

You've researched the role, you've brushed up on your skills, you've confirmed the interview date...what's left to prepare? Take a look at our survival kit below and make Read More…
7 Things to Leave OFF Your Resume

7 Things to Leave OFF Your Resume
06.05.17

Crafting your resume comes with some pretty standard guidelines—like listing a professional email address and scouring the page for typos and grammatical errors before sending it out. Read More…
How to Remain Positive During Major Life Changes

How to Remain Positive During Major Life Changes
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Whether it's exciting or upsetting, expected or unexpected, major life changes can take a toll on you. Find some peace and stay positive with these five Read More…
Ways to Find an Internship

Ways to Find an Internship
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Brought to You By our Partners at College Ave Student Loans There’s no denying the financial benefits that an internship can offer – it can provide Read More…
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