Health & Wellness

10 Little Pick-Me-Ups to Get You Through the Afternoon Slump

10 Little Pick-Me-Ups to Get You Through the Afternoon Slump

It feels like you can accomplish anything at the start of the day. You've got all the energy you need to tackle your morning classes and take on whatever life throws at you. Then the afternoon hits...and suddenly, most of that motivation has diminished. Here are some simple ways to get yourself out of that afternoon slump. 1. Grab a cup Read More…
5 Habits That Are Bad for Your Eyes

5 Habits That Are Bad for Your Eyes

We all go through the same basic motions when it comes to staying healthy—eat right, exercise more, and take time to de-stress. But when was the last time you thought about keeping your vision healthy? Take a look at these common habits that can wreak some serious havoc on your eyes.  1. Sleeping with your contact lenses in. You can get some pretty nasty infections Read More…
Stressed? Get Lost in These 15 Relaxing Gifs

Stressed? Get Lost in These 15 Relaxing Gifs

Feeling a bit stressed? Put the books down, take a little study break, and kick back with these relaxing gifs! 1. (source)   2. (source)   3. (source)   4. (source)   5. (source)   6. (source)   7. (source)   8. (source)   9. (source)   10. (source)   11. (source)   12. (source)   13. (source)   14. (source) Read More…
3 Face Masks Your Skin Will Love

3 Face Masks Your Skin Will Love

You're a busy student—you've got exams, internships, group projects, and much much more on your plate. Don't you think it's about time you took a little breather and treated yourself? We do! Get to the bottom of all your skin care concerns with these masks your skin will love. 1. Bliss Mask-A-'Peel' "Peel-away" masks are trending all over social media lately—and Read More…
7 Strategies for Managing Stress this Term

7 Strategies for Managing Stress this Term

Ideally, we would all be able to jump into a relaxing bubble bath or embark on a week-long beach vacation whenever the term gets stressful. As great as that would be, we suggest trying out these helpful—and much more practical—strategies instead. 1. Don't rehash a stressful situation over and over again. How many times do you tell yourself something like, "I'm Read More…
A Step-by-Step Guide to Great Skin Care

A Step-by-Step Guide to Great Skin Care

Brought to You by Our Partners at Clinique. Have you ever gone so overboard with your skin care that it totally backfired on you? One day you’re using three different sheet masks, the next day you’re trying a powerful enzyme scrub and pore strip or two, and a day later you’re suddenly breaking out. Yikes. To figure out how to clear the clutter—and clear up Read More…
5 Ways to Drink More Water This Week

5 Ways to Drink More Water This Week

Is it just us, or does water seem like it's a miracle drink? You can thank it for helping you fight fatigue after running around campus all day, and you can't forget about how it keeps your skin clear from blemishes - even on super stressful exam days. We can go on for days about why water is so important, but we'd rather get straight Read More…
15 Things Anyone Who’s Always Stressed Needs in Their Life

15 Things Anyone Who’s Always Stressed Needs in Their Life

Long day of classes? Stress. Endless projects? Stress. Lack of sleep? Stress. It almost seems like stress is unavoidable. Whether you're looking to combat the daily stressors in your life, or you want to treat a stressed out companion to a helpful gift, take a look below at our favorite stress busting tools and gadgets. 1. An inspirational book.  What better way to Read More…
5 Winter Salads To Renew Your Love of Fruits & Veggies

5 Winter Salads To Renew Your Love of Fruits & Veggies

When you think of a go-to meal on a cold winter day, you typically think of hearty soups and warm casseroles. Salads are for summer, right? Actually, not necessarily. Plenty of fruits and veggies - such as cranberries, squash, oranges, and brussel sprouts - are actually in season during the winter! Here's what we recommend. 1. Quinoa Salad with Roasted Squash, Read More…
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5 Items Every Organized Student Needs to Have

5 Items Every Organized Student Needs to Have
02.08.17

It goes without saying: organization is important in college. It's pretty much a crucial part of getting good grades and staying productive, which is why we decided Read More…
8 Memory Tricks for Your Next Exam

8 Memory Tricks for Your Next Exam
02.02.17

Exams are undoubtedly one of the most stressful parts of being a student. Even if you made time to study, there's always that frustration of forgetting something Read More…
5 Winter Salads To Renew Your Love of Fruits & Veggies

5 Winter Salads To Renew Your Love of Fruits & Veggies
01.04.17

When you think of a go-to meal on a cold winter day, you typically think of hearty soups and warm casseroles. Salads are for summer, right? Actually, Read More…
5 Ways to Drink More Water This Week

5 Ways to Drink More Water This Week
01.23.17

Is it just us, or does water seem like it's a miracle drink? You can thank it for helping you fight fatigue after running around campus all day, Read More…
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