Health & Wellness

8 Easy Ways to Start Living Healthier

8 Easy Ways to Start Living Healthier

Making the change to a healthier lifestyle doesn't necessarily mean waking up for 5 a.m. gym days, meal prepping each week, and posting #fitlife selfies on Instagram. If you're not about that life, no worries! We're letting you know how you can start living healthier with just a few easy daily habits. 1. Swap your coffee for tea. Okay, okay...we Read More…
5 Ways to Add Matcha to Your Diet

5 Ways to Add Matcha to Your Diet

We don’t know about you, but we can’t do so much as drive to work, let alone conquer a whole day without a caffeine fix. Recently, we’ve made the switch from expensive and super-sweetened coffees to this trendy green drink called matcha green tea! Simply put, matcha is a fine green powder made of ground, specially grown and processed green Read More…
6 Bedroom Essentials for a Better Night’s Sleep

6 Bedroom Essentials for a Better Night’s Sleep

Brought to You by our Partners at Target From hitting the bed early the night before an exam to those power naps in between classes, it's safe to say sleep is important in college. So, what happens if you're just not getting the quality sleep you need? Check out some of these bedroom must-haves that will have you sleeping soundly. 1. A Read More…
8 Ways to Spend More Time Outdoors

8 Ways to Spend More Time Outdoors

Summer is the season of heading outside, but the nice weather isn't the only reason to get out in the sun. Spending time outdoors actually decreases stress, boosts your mood, and gives you a much-needed dose of Vitamin D. We came up with a few simple ways you can increase your time spent outside. Check 'em out! 1. Head outside Read More…
The 25 Minute Dorm Room Workout

The 25 Minute Dorm Room Workout

No gym, no equipment, no excuses! Our friends at Textbooks.com put together a 25-minute workout routine that can be done anywhere—in your dorm, in the living room, at the park, or on vacation with the fam. All you need is about 6-square feet of space and a get-it-done attitude. 40 Jumping Jacks Stand with your legs hip width apart and Read More…
5 Tips for Chronic Overthinkers

5 Tips for Chronic Overthinkers

Overthinking is often described as the act of creating problems that aren't even there. You know—those moments you spend replaying a negative scenario in your head over and over again out of fear that it'll actually happen. As crazy as it seems, it happens to basically all of us! That's why we put together some tips that'll help you ease Read More…
Summer Skin Care Tips for a Burn-Free Season

Summer Skin Care Tips for a Burn-Free Season

Laying on the beach...Relaxing by the pool...Summer just isn't complete without days spent catching some sun, am I right? But with that comes the inevitable suntan—or if you're unlucky—sunburn (ouch). Bronzed skin might complete your summer look, but we've scoped out some facts from the Skin Cancer Foundation that'll make you want to slather on some more sunscreen. Let's get to it.   Read More…
Simple Ways to Stay Active This Summer

Simple Ways to Stay Active This Summer

We always think of summer as the perfect time to go on adventures, but let's be real—we often end up just laying out in the sun or even sitting home on our laptops. How can you make sure you actually stay active during the summer months? Check out these effortless suggestions below. Explore new places. One of the best parts Read More…
5 Ways to Make a Bad Day Better

5 Ways to Make a Bad Day Better

Ever have one of those days where nothing goes right? They're mentally draining, and they can leave you on edge to the point where even the wrong look from someone can make you feel like your world is crumbling. That might seem dramatic—but hey, bad days can have that effect on you! The next time you're feeling this way, find comfort Read More…
Popular Articles
5 Ways to Make a Bad Day Better

5 Ways to Make a Bad Day Better

Ever have one of those days where nothing goes right? They're mentally draining, and they can leave you on edge to the point where even the Read More…
6 Bedroom Essentials for a Better Night’s Sleep

6 Bedroom Essentials for a Better Night’s Sleep
07.12.17

Brought to You by our Partners at Target From hitting the bed early the night before an exam to those power naps in between classes, it's Read More…
Six Affordable Ways to Liven Up Your College Room

Six Affordable Ways to Liven Up Your College Room
03.14.17

Brought to You by our Partners at Target Decorating your room in college is exciting. You've got a blank canvas to show off your personality and Read More…
The Ultimate College Packing Guide

The Ultimate College Packing Guide
03.25.17

No one has ever claimed that packing for college is easy. Between digging through all of your sentimental keepsakes, to deciding which practical items you'll need while away Read More…
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