Dish It: Peanut Butter and Banana Popsicles

While on my never-ending quest to find foods that are both delicious AND healthy, I was downright ecstatic when I stumbled upon this mouth-watering treat on the Livestrong website. With January 24th being National Peanut Butter Day, it is only appropriate that today’s Dish It feature this high-protein spread.


What You’ll Need
:1 Banana
2 Cups of creamy peanut butter
2 Popsicle sticks
1 Cup of your choice chopped nuts or shredded coconut

*
makes two Popsicles

What You’ll Do:

1) Peel the banana and cut it in half, width-wise. Slide one Popsicle stick in the bottom of each half.

2) Spread a layer of peanut butter over each banana.

3) Roll each Popsicle in either the chopped nuts or shredded coconut.

4) Freeze each for a few hours.

Enjoy the delicious, guilt-free concoction you’ve just put together, and share one with a friend. The nuts and peanut butter are high sources of protein while the banana has you covered on potassium! Now THAT is something to enjoy!

 

0

Leave a Reply

Popular Articles
6 Quick Tricks for Beating Pre-Exam Stress

6 Quick Tricks for Beating Pre-Exam Stress
09.20.17

It doesn't matter how much you've studied and prepared, those pre-exam jitters are all too real! The next time you're feeling tense before an exam, give Read More…
10 of the Highest Paying College Majors

10 of the Highest Paying College Majors
06.15.17

Brought to You by our Partners at College Ave Student Loans Your college major is an important choice. Though it does not necessarily dictate the exact Read More…
8 Tips to Help You Conquer Early Mornings

8 Tips to Help You Conquer Early Mornings
09.11.17

You're probably familiar with those infamous warnings from upperclassmen: You may have woken up early for class in high school, but DO NOT take an early Read More…
7 Genius Ways to Upgrade the Way You Take Notes

7 Genius Ways to Upgrade the Way You Take Notes
09.06.17

After summer break, we're all feeling a little bit fuzzy trying to get back into the groove of things with classes, schoolwork, and studying -- It's Read More…
Twitter
The College Juice © 2017